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	<title>Kilkenny Cycling Tours - Cycle &#38; Bike Tours, Bike Rental Kilkenny</title>
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	<link>http://kilkennycyclingtours.com</link>
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		<title>BIKE &#8216;N&#8217; HIKE</title>
		<link>http://kilkennycyclingtours.com/news/bike-n-hike/</link>
		<comments>http://kilkennycyclingtours.com/news/bike-n-hike/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 00:34:13 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BIKE AND HIKE]]></category>
		<category><![CDATA[BIKE AND HIKE SUCCESS]]></category>
		<category><![CDATA[BIKE HIRE]]></category>
		<category><![CDATA[bike hire kilkenny]]></category>
		<category><![CDATA[cat laughs festival]]></category>
		<category><![CDATA[HIKING]]></category>
		<category><![CDATA[Kilkenny arts festival and bike tours]]></category>
		<category><![CDATA[MOSSE'S POTTERY]]></category>
		<category><![CDATA[NORE VALLEY WALK]]></category>
		<category><![CDATA[THINGS TO DO IN KILKENNY]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=150</guid>
		<description><![CDATA[BIKE 'N' HIKE TO SCENIC BENNETTSBRIDGE]]></description>
			<content:encoded><![CDATA[<p>Whats BIKE &#8216;N&#8217; HIKE????</p>
<p>Simply hire a bike from Kilkenny cycling tours and cycle 10 Km to the scenic, picturesque village of Bennettsbridge. While you are there you can have some lunch and look around Nicolas Mosse&#8217;s famous pottery workshop and store. You can leave your bike at Mosse&#8217;s and hike back 10 Km on the newly developed Nore Valley walk. The cycle takes approx 45 mins and the hike takes 2hrs so its a really good enviromentaly friendly way to spend a morning or afternoon.  We look forward to meeting you this summer <img src='http://kilkennycyclingtours.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CYCLING SAFETY TRAINING PROGRAMME</title>
		<link>http://kilkennycyclingtours.com/news/cycling-safety-training-programme/</link>
		<comments>http://kilkennycyclingtours.com/news/cycling-safety-training-programme/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:04:18 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cycletrax]]></category>
		<category><![CDATA[cycling safety schools]]></category>
		<category><![CDATA[kilkenny cycling tours]]></category>
		<category><![CDATA[smarter travel]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=137</guid>
		<description><![CDATA[We at Kilkenny Cycling Tours are now delivering a Cycling Road Safety Training Programme to children in the South East of the country.  As Cycling popularity is on the increase, and there are limited cycle lanes in place, it is vitally important that children and young people are familiar with safety guidelines and regulations before embarking [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>We at Kilkenny Cycling Tours are now delivering a Cycling Road Safety Training Programme to children in the South East of the country.  As Cycling popularity is on the increase, and there are limited cycle lanes in place, it is vitally important that children and young people are familiar with safety guidelines and regulations before embarking on their journeys.</p>
<p>The Programme we deliver is called &#8220;BIKESTART&#8221; and focuses on bike safety, skills and maintainance.  It is delivered over 6 weeks with the 1st lesson in the class room and the rest on the school yard. For more information have a look at our website <a href="http://www.cyclingsafety.ie">www.cyclingsafety.ie</a></p>
<p>Be safe Be Seen</p>
<p>Manager</p>
<p>Jason Morrissey</p>
<pre>Phone: 086 8954961 or Email: Us at <a href="mailto:info@cyclingsafety.ie">info@cyclingsafety.ie</a></pre>
<address></address>
<p>info</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CYCLING ROAD SAFETY TRAINING PROGRAMME</title>
		<link>http://kilkennycyclingtours.com/news/cycling-road-safety-training-programme/</link>
		<comments>http://kilkennycyclingtours.com/news/cycling-road-safety-training-programme/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 20:54:09 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cycling safety training]]></category>
		<category><![CDATA[kilkenny cycling tours]]></category>
		<category><![CDATA[smarter travel]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=133</guid>
		<description><![CDATA[We at Kilkenny Cycling Tours are now delivering a Cycling Road Safety Training Programme to children in the South East of the country.  As Cycling popularity is on the increase, and there are limited cycle lanes in place, it is vitally important that children and young people are familiar with safety guidelines and regulations before embarking [...]]]></description>
			<content:encoded><![CDATA[<p>We at Kilkenny Cycling Tours are now delivering a Cycling Road Safety Training Programme to children in the South East of the country.  As Cycling popularity is on the increase, and there are limited cycle lanes in place, it is vitally important that children and young people are familiar with safety guidelines and regulations before embarking on their journeys.</p>
<p>The Programme we deliver is called &#8220;BIKESTART&#8221; and focuses on bike safety, skills and maintainance.  It is delivered over 6 weeks with the 1st lesson in the class room and the rest on the school yard. For more information have a look at our website <a href="http://www.cyclingsafety.ie">www.cyclingsafety.ie</a></p>
<p>Be safe Be Seen</p>
<p>Manager</p>
<p>Jason Morrissey</p>
<pre>Phone: 086 8954961 or Email: Us at <a href="mailto:info@cyclingsafety.ie">info@cyclingsafety.ie</a></pre>
<address></address>
<p>info</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kilkenomics Economic And Comedy Festival Kilkenny Cycling Tours</title>
		<link>http://kilkennycyclingtours.com/news/kilkenomics-economic-and-comedy-festival-kilkenny-cycling-tours/</link>
		<comments>http://kilkennycyclingtours.com/news/kilkenomics-economic-and-comedy-festival-kilkenny-cycling-tours/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:36:04 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=121</guid>
		<description><![CDATA[@Kilkenomics is Ireland&#8217;s first economics festival. Following its successful run last year, it is running from Wednesday 2nd of November until the 6th. If you find economics complicated and scary this festival is for you! Kilkenomics has a world class line up of comedians and financial analytical minds. Why not take a guided tour of Kilkenny with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kilkenomics.com/" target="_self">@Kilkenomics </a>is Ireland&#8217;s first economics festival. Following its successful run last year, it is running from Wednesday 2nd of November until the 6th. If you find economics complicated and scary this festival is for you! Kilkenomics has a world class line up of comedians and financial analytical minds. Why not take a guided tour of Kilkenny with <a href="http://kilkennycyclingtours.com/" target="_self">@Kilkenny Cycling Tours</a>?  It&#8217;s the most &#8220;ECONOMICAL&#8221; way to discover everything Kilkenny has to offer.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Savour Kilkenny Food And Craft Trails</title>
		<link>http://kilkennycyclingtours.com/news/savour-kilkenny-food-and-craft-trails/</link>
		<comments>http://kilkennycyclingtours.com/news/savour-kilkenny-food-and-craft-trails/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 11:21:55 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=102</guid>
		<description><![CDATA[Savour Kilkenny is an earthy food festival that takes place in Kilkenny annually. This years festival takes place from 27th to the 31st of Oct., supporting local food producers (farmers, growers and food-makers) . It’s a chance to  taste Kilkenny’s unique food culture and heritage. Why not take this opportunity to do some cycling and hire bikes from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kilkennycyclingtours.com/wp-content/uploads/2011/10/savour-logo.jpg"><img class="alignright size-full wp-image-107" title="savour-logo" src="http://kilkennycyclingtours.com/wp-content/uploads/2011/10/savour-logo.jpg" alt="Savour kilkenny festival" width="257" height="120" /></a><a href="http://savourkilkenny.com/" target="_blank">Savour Kilkenny </a>is an earthy food festival that takes place in Kilkenny annually. This years festival takes place from 27th to the 31st of Oct., supporting local food producers (farmers, growers and food-makers) . It’s a chance to  taste Kilkenny’s unique food culture and heritage. Why not take this opportunity to do some cycling and hire bikes from <a href="http://kilkennycyclingtours.com/rentals/" target="_self">Kilkenny Cycling Tours</a>. This is an ideal way to experience the Kilkenny Food and Craft trails and you can see 1st hand where these local produce are made.</p>
<p><a href="http://kilkennycyclingtours.com/contact/" target="_self">Contact Kilkenny Cycling Tours to book your bike now.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KILKENNY ARTS FESTIVAL</title>
		<link>http://kilkennycyclingtours.com/news/kilkenny-arts-festival/</link>
		<comments>http://kilkennycyclingtours.com/news/kilkenny-arts-festival/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 21:16:44 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Kilkenny arts festival and bike tours]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/news/kilkenny-arts-festival/</guid>
		<description><![CDATA[Kilkenny Cycling Tours supports the Arts festival, lets hope we get the weather to match the amazing talent this festival always produces. We are offering free places on our tours. Call now to book your tour or bike hire.]]></description>
			<content:encoded><![CDATA[<p>Kilkenny Cycling Tours supports the Arts festival, lets hope we get the weather to match the amazing talent this festival always produces. We are offering free places on our tours. Call now to book your tour or bike hire.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BIKE AND HIKE SUCCESS</title>
		<link>http://kilkennycyclingtours.com/news/bike-and-hike-success/</link>
		<comments>http://kilkennycyclingtours.com/news/bike-and-hike-success/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 13:52:25 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BIKE AND HIKE SUCCESS]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/news/bike-and-hike-success/</guid>
		<description><![CDATA[Due to the success of the &#8220;Bike and Hike&#8221; to the scenic village of Bennettsbridge we are Planning a &#8220;Saddle and Paddle&#8221; option. SO WATCH THIS SPACE]]></description>
			<content:encoded><![CDATA[<p>Due to the success of the &#8220;Bike and Hike&#8221; to the scenic village of Bennettsbridge we are Planning a &#8220;Saddle and Paddle&#8221; option.  SO WATCH THIS SPACE</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BIKE AND HIKE</title>
		<link>http://kilkennycyclingtours.com/news/bike-and-hike/</link>
		<comments>http://kilkennycyclingtours.com/news/bike-and-hike/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 11:20:11 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BIKE AND HIKE]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=92</guid>
		<description><![CDATA[Kilkenny Cycling Tours now have a Bike And Hike option. Simply call contact us and we will deliver you bikes to your accommadation. You cycle to Bennettsbridge lock up your bike and Hike back on the 9KM Nore Valley River bank Trail walk. So take advantage of this good weather and book now. Official start [...]]]></description>
			<content:encoded><![CDATA[<p>Kilkenny Cycling Tours now have a Bike And Hike option. Simply call contact us and we will deliver you bikes to your accommadation. You cycle to Bennettsbridge lock up your bike and Hike back on the 9KM Nore Valley River bank Trail walk. So take advantage of this good weather and book now. Official start point is Padmore and Barnes on Wolfe Tone Street.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sizzling Hot Deals On Wheels.</title>
		<link>http://kilkennycyclingtours.com/news/sizzling-hot-deals-on-wheels/</link>
		<comments>http://kilkennycyclingtours.com/news/sizzling-hot-deals-on-wheels/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 18:45:32 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=84</guid>
		<description><![CDATA[Kilkenny Cycling Tours are now offering free child places on our tours until the end of July.  Or you can hire a bike and visit Dunmore Caves or Nore Valley Park Petting Farm. Call now to book your places.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Kilkenny Cycling Tours are now offering free child places on our tours until the end of July.  Or you can hire a bike and visit Dunmore Caves or Nore Valley Park Petting Farm. Call now to book your places.<a class="shutterset_" href="http://kilkennycyclingtours.com/wp-content/gallery/kilkenny/61096_154626724564666_130662766961062_399787_477304_n.jpg"><img class="ngg-singlepic ngg-left" src="http://kilkennycyclingtours.com/wp-content/gallery/kilkenny/thumbs/thumbs_61096_154626724564666_130662766961062_399787_477304_n.jpg" alt="61096_154626724564666_130662766961062_399787_477304_n" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mary slattery memorial cycle</title>
		<link>http://kilkennycyclingtours.com/news/mary-slattery-memorial-cycle/</link>
		<comments>http://kilkennycyclingtours.com/news/mary-slattery-memorial-cycle/#comments</comments>
		<pubDate>Tue, 31 May 2011 14:17:40 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://kilkennycyclingtours.com/?p=79</guid>
		<description><![CDATA[Good luck to everybody taking part in the Mary Slattery memorial cycle to Cork this weekend. I hope the weather is fine for you.  The Chernobyl childrens outreach group is a very worthy cause so if you know anybody doing the cycle be sure to dig deep and sponsor them.]]></description>
			<content:encoded><![CDATA[<p>Good luck to everybody taking part in the Mary Slattery memorial cycle to Cork this weekend. I hope the weather is fine for you.  The Chernobyl childrens outreach group is a very worthy cause so if you know anybody doing the cycle be sure to dig deep and sponsor them.</p>
]]></content:encoded>
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